Fresh Food Fast is a comprehensive collection of recipes that meet the three most important criteria for the time-poor chef u nutritious, appetizing and quick to prepare. This bright, contemporary cookbook is divided into 4 sections u starters, mains, sides, desserts u with easy-to-use tabs. It features flavour some soup, pasta, seafood, poultry, meat, vegetable and salad dishes that are made with only the freshest ingredients. Each chapter includes a ‘short and fast’ section to make healthy cooking even simpler.